Welcome to Metrowest Academy's Fitness Zone!

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Training at the Metrowest Academy is intense and highly effective.  But most of all, it’s FUN!  From the moment you walk in to the end of class the experience is positive.  Join for yourself, or join for your family.  But join!    – Mark C.  
Personal Training at Metrowest Academy helped me get my life back on track. After having 2 kids I needed to lose weight badly! Through a customized nutrition and exercise program I was not able to just lose 25 lbs but maintain my weight. Thanks to a knowledgeable staff that provides realistic goals, I have more stamina, energy, and strength than I have ever had.  The flexibility and understanding of the trainers allows me to seamlessly incorporate exercise into my daily routine and look forward to each session. Metrowest Academy has changed my life. – Sara L.- Working mother of two young kids.
I've been coming to TBS for two years now! It's become such an important part of my weekly routine that when I miss a class my body doesn't quite feel right. I have benefited greatly from the exercises and have built strength, improved my balance and increased muscle mass.  I love the classes and have found the instructors and students to be very supportive.  This atmosphere is what keeps me coming back for more. - Venita D.
I’ve been taking Metrowest Academy’s  kickboxing class for about 4 months now and just love it! We learn real fighting moves and self defense techniques while getting a great work out in at the same time!  You’ll leave the class feeling very empowered and “tough”. I recommend this class to any woman or man – there is nothing more important than having the proper techniques for defending yourself or loved ones incase trouble arises. - Kelly D.
The Total Body Shaping is the best work out class I have ever taken!  I've lost 25 lbs, am stronger, and feel better than I ever have. The instructors are very encouraging and supportive throughout the entire process and have been a huge part of my success.  - Jen L.

Total Body Shaping

Personal Training

Welcome to Metrowest Academy!

Welcome to the home of the Metrowest Academy’s “Fitness Zone” - Our goal is to make fitness options available for everyone no matter what time of day or intensity of training you prefer. Here at the Academy we offer group exercise classes (also known as the Total Body Shaping Challenge!), Tai Kickboxing, Personal Training, Massage, and Nutritional Counseling. Classes start as early as 6am and as late as 7:30pm to accommodate your busy schedule. We are VERY proud of what we have to offer, so come give us a try!

 

OUR FITNESS PHILOSOPHY

Our philosophy is simple: “Get fit and ENJOY getting there!” The most important part of any fitness routine or way of life is that you enjoy what you’re doing. This will keep you looking forward to your workouts, and more likely to succeed. To that end, we offer something for everyone! 

If you like weights and want to get buff with lots of individual attention then personal training is going to be great for you. If you prefer non-traditional fitness, or just really like hitting stuff, then Tai Kickboxing is going to be your favorite. If you want to train with weights, enjoy hitting stuff, and really want to get TONED, then you’re going to LOVE our Total Body Shaping Challenge! Our classes are FUN, ENERGIZING, and DIFFERENT! At The Metro west Academy, you can find just about anything you are looking for to help you reach your goals.  Please check out our SPECIAL OFFERS, or feel free to come down and watch a class!
 

 
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ANNOUNCEMENT

 

TOTAL BODY


SHAPING

Next session STARTS March 19th!

CALL NOW to reserve your spot!

508-315-3251

SPACE IS LIMITED.

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Special Offers

Sign up by March 19, 2011 and get a
FREE pair of training gloves .
Please call for more details on our MONEY BACK GUARANTEE!