Video Podcast
Browse videos and Shorts from Sensei Paul’s YouTube channel. Select a thumbnail to watch on YouTube.
Videos (42)
42 videos available.
Sound Like a Leader: Pitch, Tone, Volume (Plus Discipline & Feedback)
Watch on YouTube
Your Kids Program Is Missing This… (Leadership Training Works)
Watch on YouTube
The Self-Defense Training Audit: Fix the Gaps
Watch on YouTube
Your Rules for Winning
Watch on YouTube
“Good Enough” Is Ruining Your Life
Watch on YouTube
The 2 Rules That Make Jiu-Jitsu Safer and More Powerful
Watch on YouTube
From Shy Kid to Confident Leader (Real Growth, No Shortcuts)
Watch on YouTube
Most People are Happily Clueless
Watch on YouTube
Why Systems Matter More Than Hustle (A Business Owner Reality Check)
Watch on YouTube
If You Won’t Let Go, They’ll Never Grow (Leadership Lesson)
Watch on YouTube
You Don’t Need Therapy — You Need a Third Space (Here’s Why Martial Arts Works)
Watch on YouTube
Stop Being Nice to Your Students (Be Kind Instead)
Watch on YouTube
Self-Defense Conditioning: The “Necessary Evil” Everyone Avoids
Watch on YouTube
I Almost Skipped This… That’s Exactly Why I Didn't
Watch on YouTube
Maai (間合い): The Skill That Makes Sparring Useful
Watch on YouTube
A Sunday in the Life of a Small Business Owner (Planning, Not Hustling)
Watch on YouTube
When Coaching Means Letting Them Mess It Up
Watch on YouTube
The First Fitness Step That Actually Gets You Consistent
Watch on YouTube
Why “Just Be Confident” Is Terrible Advice
Watch on YouTube
I Spent 2025 Rebuilding a Leadership System. Here’s What Comes Next
Watch on YouTube
Update on some NEW things for you!
Watch on YouTube
Resilience Building... all ages listen up!
Watch on YouTube
The Teaching Triangle
Watch on YouTube
The Sensei Speaks Podcast: Embracing Fear- Insights from a Jiu Jitsu Sensei
Watch on YouTube
"The Sensei Speaks" Podcast Ep 15: Leadership Style Training For Kids
Watch on YouTube
The Sensei Speaks Podcast: A Conversation about Fears!
Watch on YouTube
The Sensei Speaks Podcast: Fitness Levels for Self Defense Training
Watch on YouTube
The Sensei Speaks Podcast: The Pillars for a Good Life
Watch on YouTube
The Sensei Speaks Podcast: De-escalation of Threats Men vs Women
Watch on YouTube
'The Sensei Speaks' - Jiu Jitsu for Kids... Breaking Down the Ages
Watch on YouTube
'The Sensei Speak' - "Why You started..." with Coach Jeff Burger and Chris Thompson
Watch on YouTube
'The Sensei Speaks'- Code Switching with Malcolm Rivers (Part 2)
Watch on YouTube
'The Sensei Speaks' Understanding Code Switching for Self Defense with Malcom Rivers
Watch on YouTube
'The Sensei Speaks' - Training For Your Tools for Self Defense
Watch on YouTube
'The Sensei Speaks' - Home Alone Safety for Kids
Watch on YouTube
What is American Jiu Jitsu
Watch on YouTube
"The Sensei Speaks" Episode 4: Must-Learn Skills for Self-Defense: From Swimming to Taxes
Watch on YouTube
"The Senseis Speak' Episode 3: Heathy Boundaries VS Control
Watch on YouTube
Women's Self Defense tip: Defending a rear choke
Watch on YouTube
"The Senseis Speak" Podcast Episode 2: Clothing Choices and Self Defense
Watch on YouTube
Sensei Paul: How to Build Self Confidence in Kids
Watch on YouTube
"The Senseis Speak" Podcast Episode 1: The Difference Between Martial Arts and Self-Defense
Watch on YouTubeShorts (52)
52 Shorts available.
Hard to believe it has been 19 years
Watch on YouTube
New Training Mat for Throws!
Watch on YouTube
Sparring to takedown, Knife dense on ground.
Watch on YouTube
Coach Jamie checking in with a new video!Last Saturday was a busy one with both stripe & pretests!
Watch on YouTube
Self Care, Jiu Jitsu style
Watch on YouTube
19 Years today... man it goes quickly
Watch on YouTube
A video submission from our Coach Jamie! We love seeing our team progressing on their throws.
Watch on YouTube
Update for our Local families
Watch on YouTube
A better way to think about Self Discipline for every day life. #jiujitsu #martialdiscipline
Watch on YouTube
April Update for our Metrowest students.
Watch on YouTube
Dog walk thoughts about unfair advantages #jiujitsu #leadership #leadershipdevelopment #sensei
Watch on YouTube
Self Defense training... were they at the wrong dojo?
Watch on YouTube
Your moment of zen...
Watch on YouTube
How do you celebrate wins?
Watch on YouTube
Stress... it is yours to control
Watch on YouTube
Leaders are listeners!
Watch on YouTube
For our local families, but for those out there in the interwebz, more info on accessing this soon.
Watch on YouTube
As a leader, focus your culture on the skills of your team, and your team will respect that first.
Watch on YouTube
The rest of the story....
Watch on YouTube
Happy Thanksgiving to all my friends and family out there!
Watch on YouTube
Saturday Morning Kids Class in Full Swing
Watch on YouTube
Vehicular Self Defense Day
Watch on YouTube
Chokes and armbar transition from the top #jiujitsu #selfdefense
Watch on YouTube
I've been waiting 6 weeks to record this video. WE ARE MOVING! 61 Worcester St in Natick.
Watch on YouTube
The teaching triangle! #jiujitsu #leadership #coaching
Watch on YouTube
Your useful Avatar
Watch on YouTube
Find and Address the Real Problems
Watch on YouTube
Deal with your triggers or they own you
Watch on YouTube
F.A.I.L. language in the martial arts
Watch on YouTube
Parenting truth for coaches/mentors out there.
Watch on YouTube
Do something you HATE every single day!
Watch on YouTube
N.E.A.T. way to increase calorie burn!
Watch on YouTube
The Importance of Finding Your Tribe
Watch on YouTube
Bad Guys Want You to Do This!
Watch on YouTube
It's not jiu jitsu practice....
Watch on YouTube
Don't Rust Out...
Watch on YouTube
Self Defense, is fitness necessary?
Watch on YouTube
Stop wasting your time watching sports!
Watch on YouTube
Self Defense "War Game", Play To Learn!
Watch on YouTube
The most important word to teach Kids in Self Defense!
Watch on YouTube
Self-Defense tools to use!
Watch on YouTube
"Dadisms" How to be a good information gatherer #martialart #selfconfidence #activelistening
Watch on YouTube
Women's Self-Defense: Common Self-Defense Myth
Watch on YouTube
Self Defense and your environment: What you can see is what you can use
Watch on YouTube
Self-Defense Tip: Train With Your Tools!
Watch on YouTube
Fear: Good or Bad, Barrier or Booster?
Watch on YouTube
Self Defense Tips: What information are you giving away?
Watch on YouTube
Sensei Paul: Building Self Confidence in our students #martialarts #martialart #selfconfidence
Watch on YouTube
Women's Self Defense: How to escape a wrist grab
Watch on YouTube
Women's Self Defense: Top Targets to Hit!
Watch on YouTube
Willingness in Self-Defense
Watch on YouTube
Never Run Away From Danger!
Watch on YouTubeGallery updated September 29, 2026. Visit the YouTube channel for new uploads.