The full class schedule.
Find a class that fits your week. If you're new, request a free class and we'll help you choose your first visit.
The weekly schedule
Effective September 2026. All times are Eastern.
Monday
| Time | Class | Access |
|---|---|---|
| 4:15–5:00 pm | Kids Ages 7–10 | Free trial |
| 5:00–5:30 pm | Little Ninjas Ages 4–6 | Free trial |
| 5:30–6:15 pm | Juniors Ages 11–14 | Free trial |
| 6:30–7:30 pm | Adult Ages 15+ White to Green · beginner entry point | Free trial |
| 7:30–8:30 pm | Adult Ages 15+ Advanced Rank | Members |
Tuesday
| Time | Class | Access |
|---|---|---|
| 3:45–4:30 pm | Juniors Ages 11–14 | Free trial |
| 4:30–5:15 pm | Kids Ages 7–10 | Free trial |
| 5:15–5:45 pm | Little Ninjas Ages 4–6 | Free trial |
| 5:45–7:00 pm | Leadership Team Training Leadership Team students | Members |
| 7:00–8:00 pm | Adult Ages 15+ Grappling · Yellow belt and up | Members |
Wednesday
| Time | Class | Access |
|---|---|---|
| 4:15–4:45 pm | Little Ninjas Ages 4–6 | Free trial |
| 4:45–5:30 pm | Juniors Ages 11–14 | Free trial |
| 5:30–6:15 pm | Kids Ages 7–10 | Free trial |
| 6:30–7:30 pm | Adult Ages 15+ White to Green · beginner entry point | Free trial |
| 7:30–8:30 pm | Adult Ages 15+ Advanced Rank | Members |
Thursday
| Time | Class | Access |
|---|---|---|
| 4:00–4:45 pm | Kids Ages 7–10 | Free trial |
| 4:45–5:30 pm | Juniors Ages 11–14 | Free trial |
| 5:30–6:00 pm | Little Ninjas Ages 4–6 | Free trial |
| 6:00–6:45 pm | Juniors Ages 11–14 Advanced · Green belt and up | Members |
Friday
No classes on Friday.
Saturday
| Time | Class | Access |
|---|---|---|
| 9:00–9:30 am | Little Ninjas Ages 4–6 | Free trial |
| 9:45–10:30 am | Kids Ages 7–10 | Free trial |
| 10:30–11:15 am | Juniors Ages 11–14 | Free trial |
| 11:30 am–12:30 pm | Adult Ages 15+ All Ranks · beginner entry point | Free trial |
Sunday
| Time | Class | Access |
|---|---|---|
| 8:30–9:30 am | Adult Ages 15+ Open Mat · Yellow belt and up | Members |
New to adult jiu jitsu? Start Monday or Wednesday at 6:30 pm, or Saturday at 11:30 am. Request your free class so we can confirm your visit.
Request a free classFront desk hoursFront-desk hours: Monday to Friday, 8:00 am to 9:00 pm. Saturday, 8:00 am to 2:00 pm. The front desk is closed Sunday. Class times are listed above.
Download the class schedule
Keep the September 2026 schedule on your fridge. Open the full-size image, then save it to your device or print it. Print in landscape orientation for the best fit.
Open printable schedule (JPG)