Little Ninjas • Kids • Juniors
Martial Arts for Kids Ages 4–14 in Natick
Give your child a place to learn, move and work at something worth practicing. Our classes match the teaching to their age, from a four-year-old's first lesson to a teenager's self-defense training.
Request a Free ClassBeginners welcome. Your child's first class is on us.
"My son Elliott was hesitant to try Jiu-Jitsu, agreeing to just one test class. By the end of that first lesson, he was tugging on his shirt asking when he’d get his gi! Fast forward nearly two years: he deeply loves the training, the friends, and the positive outlet it provides—he’s even stepped up into leadership training."
More than learning a technique
Children practice listening, treating partners with respect and sticking with a skill that takes time. Progress gives them something they can see and work toward.
- Little Ninjas build focus, balance and coordination through structured games.
- Kids and Juniors learn American Jiu-Jitsu, including escapes, ground control and practical self-defense.
- Instructors teach control and judgment, including when to avoid conflict and ask for help.
A class that fits your child's age
These are three separate programs. Your child trains with their age group, with instruction suited to their stage and experience.
Ages 4 to 6
Little Ninjas
Thirty-minute classes use games to practice focus, coordination, teamwork and following directions. Children build a foundation for later martial arts training.
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Ages 7 to 10
Kids
Forty-five-minute American Jiu-Jitsu classes cover standing defense, escapes, ground control and safe falling. Partners are matched by size and experience.
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Ages 11 to 14
Juniors
Forty-five-minute classes bring more responsibility and challenging practice. Students work on standing and ground defense, escapes and the judgment to use their skills responsibly.
Request a Free ClassA look inside our classes
Come meet the instructors and see how your child likes the class.
Request a Free ClassYour child's first visit
Tell us a little about them
Share your contact information and your child's age. Add a question if there's something you'd like us to know.
Arrange the class with us
Our team will text you to help choose the appropriate class and answer your questions. Sending a request doesn't reserve a class time.
Come meet the instructors
Your child can try a class before you decide whether to join. Comfortable clothes and a water bottle are all they need for the first visit. Parents are welcome to watch.
What parents say
"A well deserved 5 stars. We're in the ninja class. Paul is a phenomenal business owner and has structured a great program and community. The ninja class instructors are great!"
"Every person from the senseis to the coaches to the students, is helpful, encouraging, and do their best to bring about an environment of positivity. My daughter has told me multiple times that going to jiujitsu is the highlight of her day and what she looks forward to the most."
"The staff create a very welcome and fun place where our kids feel very challenged but also successful… Our shy non-athletic daughter blossomed during her training and our son who struggled to fit into team sports has discovered the perfect combination of individual and team practice. Highly recommend!"
A few questions parents ask
My child has never done martial arts. Can they start here?
Yes. Beginners are welcome in all three programs. Instructors match the teaching to your child's age and experience, and children practice with appropriate partners.
Which class should I request?
Little Ninjas is for ages 4 to 6, Kids for ages 7 to 10 and Juniors for ages 11 to 14. Choose your child's current age on the form. The request will include the matching program for our team.
What should we bring to the first class?
Have your child wear comfortable clothes they can move in and bring a water bottle. Our team can answer any other preparation questions when arranging your visit.
What happens after I send a request?
You'll see a confirmation when the form accepts your request. Our team will follow up by text to help arrange a class. It's a request for a first visit, not a confirmed booking.
Is this karate or jiu-jitsu?
Kids and Juniors learn American Jiu-Jitsu, including escapes, control and self-defense. Little Ninjas builds foundational movement and learning skills through structured games. If you're comparing karate classes in Natick, a first visit is a useful way to see how we teach.
Request a Free Class
Tell us your child's age and how to reach you. We'll help you find the right starting point.
Please use a parent or guardian's contact details. Your child's age is enough; we don't need their date of birth or contact information.
Come visit us in Natick
Metrowest Academy of Jiu Jitsu
61 Worcester St
Natick, MA 01760
Convenient for families in Natick, Wayland, Wellesley, Weston and Sherborn.
Having trouble with the form? Open the free-class request form or call (508) 315-3251