Yellow Black Stripe

YELLOW BELT W/ STRIPE (MINIMUM 24 CLASSES, 2 DAN TESTS)

I will train every day to my fullest capability.

PRINCIPLE: FOCUS YOUR ATTACK ON YOUR OPPONENT'S ANATOMICAL WEAK

POINTS.

ADVANCED FALLING

a. REAR ROLL

b. BODY DROP

STRIKING

Fighting Stance

a. Jab

b. Cross

c. Hooks

d. Uppercuts

ADVANCED BASIC FIGHTING

basic fighting #8

(Uke) Right high punch

(Tore) Left high block, right hand Atemi into osoto-gari (leg sweep).

8 Classes

1ST STRIPE

BASIC FIGHTING #9

(Uke) Right high punch

(Tore) Left high block, left palm blow, left reverse elbow strike , into knee cut out throw

BASIC FIGHTING #10

(Uke) High wedge attack

(Tore) left foot steps into High wedge block, step through with left palm blow,

left rear low elbow strike, to head twist throw with Hakko Zemi (Power Step)

BASIC FIGHTING #11

(Uke) Low wedge attack

(Tore) left foot steps into low wedge block, left roundhouse elbow, left side elbow, to knee cut throw

8 Classes

2ND STRIPE

BASIC FIGHTING #12

(Uke) Right high punch

(Tore) Left high block, right hand atemi, into arm bar behind head

ADVANCED STIKING

a. FULL CHOP

b. REVERSE CHOP

c. RIDGE HAND

d. ONE-KNUCKLE STRIKE

e. BOTTON FIST STRIKE

f. STOMPING KICK

g. STRAIGHT LUNGE PUNCH

h. REVERSE LUNGE PUNCH

INTRODUCTION TO ARNIS (STICK FIGHTING)

Demonstrate 1-5 stick swings – solo

8 classes & at least 2 pre-tests

FULL BELT