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Fitness
Videos
Fitness at Home!
Must Do Game
Curriculum text
Fitness at Home!
At Home Obstacle Course 1
At Home Obstacle Course 2
At Home Obstacle Course 3
At Home Obstacle Course 4
Must Do Game
Must-Do Game:
Coach says a strike (kick, punch, knee, and elbow) and ninjas hit the pad with 10 or 20 as fast as they can and add in Ki-ais